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Wellbeing - 6 Resources

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Practical hints and tips for carers

BY The MHS learning Network
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People experience caring in many different ways. Each situation has different challenges. These videos give practical tips on respite care, safety in the house and planning for emergencies, to help you with your caring role.
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Caring for yourself

BY Carers ACT
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Hints and tips on how carers can look after themselves.

Carer life course

BY
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When caring changes

BY The MHS learning network
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Your role as a carer may change over time as the needs of the person you care for changes. You may be asked to play a bigger role in the life of the person you care for. The condition of the person you care for may improve, or their health may become worse. The person you care for may pass away. You may need different services to help you along the way.
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Factsheet: Useful information for carers

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Life after caring

BY Southern Service Reform Group
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The life adjustments for a post-carer can feel overwhelming.At times it can be difficult to refocus and reconnect. Every journey is different, but feelings of grief, isolation, guilt and depression are perfectly normal. There are resources available to help you understand and manage the challenges you may be experiencing.

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